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Events at Ystwyth Garden Nursery 2025

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Managing Menopause Naturally Workshop

For women dealing with life-disruptive perimenopausal symptoms like:

Hot flashes

Insomnia

Weight gain

Fatigue

Brain fog

Joint pain

and the rest...

As a woman going through early menopause, Tam is putting on a workshop to give you all her best tips she's used to drastically reduce or eliminate these difficult symptoms in her own journey so far.

With a long term background in functional health, natural healing and herbal remedies, Tam has a wealth of information to share to help you find relief, take control of your health, and feel like YOU again, naturally.

Menopause is meant to be a transition into our BEST years as the matriarch of our family, not a decade of suffering and then a slow decline into frailty. Come and learn the why's and how's, and take back control of your health and life.

Book Your Place Here

Other Upcoming Events...

​​Mind Body Spirit Fair - Sunday 27th July

Harvest Festival - Sunday 21st September

Christmas Market - Sunday 30th November

Booking stallholders now, limited spaces available -

get in touch if you're interested

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We promise only good stuff :)

© Ystwyth GCN 2025

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